Yog
🕉️ Yog Program — ₹5,100 per Month
(20 Sessions for Inner Strength, Balance & Vital Energy Flow)
Rejuvenate your body, mind, and spirit through our holistic Yog Program, designed to awaken your inner vitality and bring harmony to your entire being. This 20-session monthly program blends traditional yogic techniques with mindful breathing practices to promote healing, balance, and strength from within.
Each session focuses on cultivating Prāṇ Shakti — the vital life energy — and guiding it to flow freely throughout your body, restoring natural rhythm and vitality.
🧘♀️ Program Highlights:
Prāṇ Shakti Flow Enhancement – Activate and balance your inner energy channels to boost vitality and inner peace.
Sūrya Prāṇāyam (Sun Breathing Technique) – Harness the power of solar energy to energize the body, improve digestion, and uplift mood.
Breathing Exercises – Calm the mind, expand lung capacity, and restore emotional balance through mindful breathwork.
✨ Benefits include:
Increased energy and stamina
Improved focus and emotional stability
Reduced stress, anxiety, and fatigue
Enhanced immunity and overall well-being
A deeper sense of harmony and mindfulness
This program is perfect for anyone seeking natural healing, energy balance, and spiritual growth through the timeless practice of Yog.
